Productive Things to Do When Bored

I think that we all experience boredom every once in awhile. When these moments hit we are faced with two options: lay down and scroll or get up and be productive. For some people this can be difficult choice because they don’t want to be lazy but at the same time they don't know what … Continue reading Productive Things to Do When Bored


Healthy Afternoon Snacks

Ah, afternoons. That wonderful part of the day where your energy becomes zapped and the cravings kick in. It is very easy to give in to these temptations but when you are on the road to living a healthier life, doing this will only make you feel worse both physically and mentally. When it comes … Continue reading Healthy Afternoon Snacks